Category: Grains & Cereals
Product Type: normal
Weight: 5 Kg
The process used to make organic idli rice helps on stabilizing the starch making the texture harder & glassier. Idli rice is a rich source of niacin and Vitamin B6 which helps metabolize food into energy. The idli rice is also low in calories thus it makes a great choice for health-conscious people who wants to manage healthy weight management. Idli rice takes very less time to cook. It absorbs more water proving a higher yield than ordinary rice. It's rich in carbohydrates and has less fibre. The carbohydrates do not cause high blood sugar levels. Idli rice has almost 2-3 per cent of calcium, iron, zinc, magnesium and potassium if consumed on a daily basis.
Tamil Nadu is the source of the crops used to make idli rice. This harvesting takes place twice a year in March and September. Idli rice is also known as parboiled rice or ukda chawal. To make organic idli rice it has to go through a three-step procedure which is soaking, steaming, and drying. Through this procedure, idli rice gains nutrition and a different texture, making it simpler and healthy to eat.